The Elements of an Effective Pre-Shot Routine

by btmAdmin | April 14, 2020 8:54 am

Pre-shot routines vary tremendously among top-level players, but there are several common elements they share that you can incorporate into yours:

• visualization, such as target or line;
• positive self-talk;
• repetitive motion, like wiping the ball or shoe; and
• very little time once “set” into the stance.

You can practice your pre-shot routine at home by writing it down and then repeating it up until the moment you take your first step. Then stop, put the ball down, take a small break for 10 to 30 seconds, and start the process over.

Source URL: https://www.bowlingthismonth.com/quick-tips/the-elements-of-an-effective-pre-shot-routine/

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