Bowlers of all levels can benefit from improving their fundamentals. For beginners, it sets the foundation of the game. For intermediate to advanced players, fundamentals are a reminder of the important basic elements of technique.
If you’re pressed for time but want to put in some work on your fundamentals, try out this quick 45-minute practice plan:
- Ball start drill – 5 minutes
- Swing drill – 5 minutes
- Foul line release drill – 10 minutes
- Shooting corner pins – 10 minutes
- One game for score