Practicing After a Layoff

by Tyrel Rose | July 28, 2020 3:59 pm

When starting to get ready for the season after being away from the lanes, try using a practice plan that focuses more on your existing skills and shaking off the rust, instead of bowling for score or trying to change something right away.

Try this four-game practice sequence to consolidate your technique after some time away from the lanes:

• Game 1: Swing and release drills / full approach deliveries
• Game 2: Focus on tempo and footwork, get things back in sync
• Game 3: Spare shooting, corner pins only
• Game 4: Play a few different lines to focus on alignment

Source URL: https://www.bowlingthismonth.com/quick-tips/practicing-after-a-layoff/

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