If I asked most bowlers who their favorite athlete is, they probably would not name another bowler. Such is the stigma of our sport, that we even view ourselves as non-athletes. Bowling is a precision sport, so while it doesn’t... [Read More]
Pay Attention to Your Feet!
Walking the path to consistency
To a lot of bowlers, getting bogged down by details equates to paralysis by analysis. In reality, it’s simply a matter of focusing on the right details. There are a multitude of little things bowlers need to pay attention to... [Read More]
Performance Analysis to Improve Your Game – Part 2
Last time, I introduced three questions that should be a part of every competitive experience in order to get the most out of it: 1) What did I do well today? 2) What do I want to improve on from... [Read More]
Performance Analysis to Improve Your Game – Part 1
Most bowlers want to improve. For the vast majority, that revolves around the physical or technical game. For others it is mental and/or tactical improvement is the goal. Even simple goals can lead to confusion, questions, doubt, and frustration. Improvement... [Read More]
Common Questions About Reaching Breakthroughs
Staying motivated, weak vs. strong ball, and footwork
In March, I answered a few of the questions I’ve commonly dealt with and based on the response to that article, I thought I’d do it again. These questions and conversations have all come up recently with national team athletes... [Read More]
Learning From Defeat
Some hard lessons at USBC Open Championships
As a coach or as a bowler, it’s easy to think you have all the answers when things are going well. We’ve all been in that special place where executing shots feels easy, decision-making is like simple math, and the... [Read More]
The Thinker, the Squirrel, and the Volcano – Part 2
Competing well in all your bowling environments
Last month, the relationship between a bowler’s skill sets and their peak performance was introduced in a new way. Using the Venn diagram to discuss the mental, tactical, and physical game, bowlers can identify which of the three most common... [Read More]
The Thinker, the Squirrel, and the Volcano – Part 1
Three of the four pieces that make up an effective bowler
I’ve often referred to a complete bowler having three great skill sets: the mental game, which consists of the mental skills to remain confident, calm, and effective under pressure; the tactical game, which is the logical decision-making aspect of using... [Read More]
How to Train on a House Shot
Tips for challenging yourself on easy practice conditions
One of the most prevalent misconceptions I’ve dealt with in recent years, particularly with youth bowlers and their parents, is that you need a sport shot out on the lanes for any practice to be worthwhile. There’s this general opinion... [Read More]
Tackling Your Weaknesses – Part 3
Is your physical game keeping up with your brain?
Now, more than ever, bowling is a thinking person’s game. To achieve the highest level in this sport, you need to not only be able to out-play the field, you need to be able to out-think them. With dynamic balls,... [Read More]