The Bowling Diet – Part 1

Getting the most out of what you eat

The Bowling Diet - Part 1

If I asked most bowlers who their favorite athlete is, they probably would not name another bowler. Such is the stigma of our sport, that we even view ourselves as non-athletes. Bowling is a precision sport, so while it doesn’t... [Read More]

Pay Attention to Your Feet!

Walking the path to consistency

Pay Attention to Your Feet

To a lot of bowlers, getting bogged down by details equates to paralysis by analysis. In reality, it’s simply a matter of focusing on the right details. There are a multitude of little things bowlers need to pay attention to... [Read More]

Common Questions About Reaching Breakthroughs

Staying motivated, weak vs. strong ball, and footwork

Common Questions About Reaching Breakthroughs

In March, I answered a few of the questions I’ve commonly dealt with and based on the response to that article, I thought I’d do it again. These questions and conversations have all come up recently with national team athletes... [Read More]

Learning From Defeat

Some hard lessons at USBC Open Championships

As a coach or as a bowler, it’s easy to think you have all the answers when things are going well. We’ve all been in that special place where executing shots feels easy, decision-making is like simple math, and the... [Read More]

The Thinker, the Squirrel, and the Volcano – Part 2

Competing well in all your bowling environments

The Thinker, the Squirrel, and the Volcano - Part 2

Last month, the relationship between a bowler’s skill sets and their peak performance was introduced in a new way. Using the Venn diagram to discuss the mental, tactical, and physical game, bowlers can identify which of the three most common... [Read More]

The Thinker, the Squirrel, and the Volcano – Part 1

Three of the four pieces that make up an effective bowler

The Thinker, the Squirrel, and the Volcano - Part 1

I’ve often referred to a complete bowler having three great skill sets:  the mental game, which consists of the mental skills to remain confident, calm, and effective under pressure; the tactical game, which is the logical decision-making aspect of using... [Read More]

How to Train on a House Shot

Tips for challenging yourself on easy practice conditions

How to Train on a House Shot

One of the most prevalent misconceptions I’ve dealt with in recent years, particularly with youth bowlers and their parents, is that you need a sport shot out on the lanes for any practice to be worthwhile. There’s this general opinion... [Read More]

Tackling Your Weaknesses – Part 3

Is your physical game keeping up with your brain?

Tackling Your Weaknesses - Part 3

Now, more than ever, bowling is a thinking person’s game. To achieve the highest level in this sport, you need to not only be able to out-play the field, you need to be able to out-think them. With dynamic balls,... [Read More]