Anyone who has watched professional bowling at some point in their life will realize that each professional bowler has a unique individual style. Anyone who has taken a lesson with a certified coach will probably have been told one or... [Read More]
Last month’s article was a discussion on goal-setting, including both the two basic categories of goals and a way to visualize them as a path to success. The starting point of this path is as critical as the work you... [Read More]
With the new year comes many resolutions, most of which are abandoned within six weeks. The reason for this, in my opinion, is that more often than not a resolution is not treated as a goal; it is usually more... [Read More]
The pushaway is more often referred to as the "ball start" in modern coaching, but for the sake of consistency in this article, I’ll simply use pushaway. It really isn’t a very complicated movement, but it is vital to achieving... [Read More]
Continuing with last month's theme of examining common physical errors and how to fix them, we'll focus this month on a very important element of the armswing: the swing plane. A faulty swing plane is one of most common physical... [Read More]
Before starting, it’s important to point out that I do not have a formal background in kinetics or physical fitness. Everything I know about biomechanics has been learned through experience, discussions with experts on the subject, and unofficial learning on... [Read More]
Golf has methods to evaluate performance other than score. Greens in Regulation (GIR), Putts per GIR, and Fairways Hit are three of them. Broadcasters and commentators often look to these stats as something to talk about as well as a... [Read More]
Last month, I introduced a decision-making framework (see Decision Flow Chart) to help bowlers deal with changing ball reaction as lanes transition. This month, we will be applying that framework to ‘house shots’. They come in all shapes and lengths... [Read More]
Last month, I mentioned the importance of video work for the members of the national team at training camp. Actually, its benefits extend far beyond a single camp. High level bowlers and coaches use video analysis on a regular basis... [Read More]
Bowling is classified as a non-cyclical sport, because the repetition of movements are dispersed and varied, unlike rowing or running or cycling. That said, the sport is much more repetitive than team sports like basketball or baseball and there is... [Read More]